Entries by manly_admin

30+ Seniors Social Round Robin 23-25 April

Please see the entry form for the Pennant Hills Seniors Round Robin to be held 23rd-25th April.  It is a fantastic event.     The details can also be found on our website; http://www.tennisseniors.org.au/nsw/entries.htm  We look forward to seeing you there. Tennis Seniors NSW 30+ Seniors RR Entry Form 2021 30+ Seniors Social RR 2021 Info

Roger Federer’s Workout Routine – Sporting Ferret

We’re going to look at some of Roger Federer’s favorite exercises that have helped him retain elite levels of fitness in a professional career spanning over 23 years, covering warm-ups, exercises for mobility, agility, and strength training.   How Roger Federer Warms Up Whether you’re a professional athlete or weekend warrior, warming up before undertaking […]

What you can do in NSW | NSW Government

What you can do in NSW Follow the COVID-19 guidance to help protect our community. On this page Number of visitors in a home Dancing and singing Nightclubs Outdoor public gatherings  Holidays and travel Weddings, funerals and memorial services Religious services  For businesses and venue operators Contacts and enquiries Related apps From 12.01am, 29 March […]

COVID-19 restrictions to ease but compliance must increase

A number of COVID-19 restrictions across NSW will be eased as the state continues to move forward in a COVID-Safe way. From 12:01am Monday 29 March, the following will apply: no caps on weddings and funerals no restrictions on singing including in places of worship no restriction on dancing including at weddings and in pubs and […]

ITF Seniors World Championships Rescheduled to Aug 29 – Sept 11, 2021

International Tennis Federation Press Release: March 22, 2021 The ITF has today confirmed, following consultation with the Croatian Seniors Tennis Association (host organiser) and other tournament stakeholders, that the 2021 ITF Seniors (50-55-60) World Championships in Umag, Croatia, originally scheduled to take place from 6-19 June 2021, will now be played from Sunday 29 August to Saturday 11 September. The event will remain in Umag, with the Team event running from 29 […]

U.S. tennis participation surges in 2020, Physical Activity Council (PAC) report

USTA National March 2021 This article was originally published on USTA.com, February 11, 2021 Tennis is the perfect social-distancing sport—and the numbers continue to prove it. Tennis participation in the U.S. increased by 22% in 2020, with 21.64 million people hitting the courts, according to recent data from the Physical Activity Council’s Participation (PAC) report […]

ATP: Why is my game so up and down?

A question we get all the time is why is my game so up and down — particularly as we age. What is the common denominator with changing conditions, newer balls, various styles of opponents — your ability to watch the ball. In fact, the stats are 90% of errors are caused by players not […]

MLTC News 25 March 2021

The sun is shining and things are looking up, we can now don’t have to be seated to drink and from Monday we can sing and dance! 👯 The Club will be holding a social event for members this Saturday from 5 pm. Jon will be cooking some meat and roasting his tasty potatoes.🎾 Hope to […]

2021 Sydney Badge Competition FINAL Grading

Dear Delegates  Thank you all for submitting your teams into the Sydney Badge Competition in 2021. Please find attached the Final Grading for the 2021 season. We have already heard from a lot of you in regards to draw requests. This is a reminder for those who we have not heard from to please send […]

2021 Sydney Badge Competition Gradings Confirmed

No changes to any of our gradings have been made.  A few challenges were upheld. The grades look very strong this year.  A few men’s teams have dropped 2 grades and lots of men’s teams have been dropped a grade in Division 2 and 3.  Several teams that won their grade were also not promoted […]

Greetings from ALBY: our Italian friend

Hello, my name is Alberto, for friends of the Manly Law tennis club Alby, sorry for my English but after 4 years I have forgotten the language. In 2015 I was lucky enough to be welcomed by your club during my stay in your fantastic country for 6 months by the group of veterans who […]