ATP: You’re never too old to regain that lost muscle.
Starting sometime in our 30s (the data aren’t precise), we lose up to 8 percent of our muscle mass per decade, a decline called sarcopenia, along with up to 30 […]
USPTA pro Rob Muir is our Tennis Whisperer. Rob is a certified tennis professional with 40+ years’ experience in coaching players at all levels of the game. He has had particular success in coaching juniors to elite nationally ranked and USA collegiate levels. Rob is the author of our 'Ask the Pro' and 'Tennis 4 Life' series.
Starting sometime in our 30s (the data aren’t precise), we lose up to 8 percent of our muscle mass per decade, a decline called sarcopenia, along with up to 30 […]
Badge Results Rd 1 Jun-06 Ladies Division Result Score Position Manly 1 1 Lost 3-5 6 Manly 2 3 Won 4-3 3 Mens Division Result Score Position Manly 1 1 […]
It was great to see a big crowd back at the club on Saturday to witness some excellent tennis in both Mens and Ladies Badge Matches. Both Division 1 Ladies […]
The REVISED draws for all Mens and Ladies Badge competitions have been published. Please note that the draws are still subject to change. Team captains should check for any changes […]
Rafa dictates patterns of play in 5-8 shot rallies The perfect storm in a tennis match is Rafael Nadal hitting either three of four balls into the court. Not more. […]
Following on from the most recent easing of restrictions on the 15 May, I’d like to take the opportunity to thank our tennis family in acknowledging and implementing the recommended guidelines […]
In response to our previous announcement regarding the Badge Competition re-commencing on Saturday 6th June, we are happy to provide further detail on the Thursday Competition. Please see information below. COMMENCEMENT: […]
Entries are now open for a limited six (6) week competition starting Wednesday May 27. Play starts May 27. Entries close midday Monday May 25. Click here to enter online.
Entries are now open for a limited six (6) week competition starting the week of May 25. Competition is limited to six (6) teams. Tuesday Play starts May 26, Friday […]
You’ve probably heard a lot about coronavirus testing recently. There are two different types of tests –diagnostic tests and antibody tests. A diagnostic test can show if you have an […]
Good news for all our members with Badge to begin on June 6 and continue each Saturday with no breaks. Finals day will be September 19. There are restrictions with […]
Due to recent announcements from Government and in line with the new Guidelines for community play released by Tennis NSW, we are pleased to announce the recommencement of the Sydney […]
Corner Belgrave & Raglan Streets
Manly NSW 2095
Tennis Club: 02 9977 6023
Court Hire: 02 9977 3159
Monday to Friday: 7:00am - 10:00pm
Saturday and Sunday: 7:00am - 6:00pm