Entries by Rob Muir

MLTC Newsletter 12 April 2021

Bar renovations – Renovations have started that should take around 6 weeks. Our bar is still operating at a limited capacity from the kitchen. When operating as a bar no children are permitted into the kitchen area. Eftpos is preferred. Club Captain’s Report As this is the last Sat before badge starts, we are changing […]

Badge Rule Changes

Dear Delegates, Thanks again for your team entry into the 2021 Sydney Badge Competition and the work you have done to assist us to return to Sydney badge for 2021. We hope you are looking forward to a great competition. Please read through some important notes below and attached. All captains information has been sent […]

Badge Draws 2021

Direct links to the various Badge draws for Men and Women on the Sydney Badge site are available. Click here to link to draws.  

30+ Seniors Social Round Robin 23-25 April

Please see the entry form for the Pennant Hills Seniors Round Robin to be held 23rd-25th April.  It is a fantastic event.     The details can also be found on our website; http://www.tennisseniors.org.au/nsw/entries.htm  We look forward to seeing you there. Tennis Seniors NSW 30+ Seniors RR Entry Form 2021 30+ Seniors Social RR 2021 Info

The Tennis Parent’s Bible

Most parents spend the majority of their time, money and energy in developing their children’s fundamental strokes — focussing on ‘how to hit the ball’. However, in today’s competitive game, a lack of success is most often the result of a lack of understanding on ‘how to play’ — to build a game based on […]

Roger Federer’s Workout Routine – Sporting Ferret

We’re going to look at some of Roger Federer’s favorite exercises that have helped him retain elite levels of fitness in a professional career spanning over 23 years, covering warm-ups, exercises for mobility, agility, and strength training.   How Roger Federer Warms Up Whether you’re a professional athlete or weekend warrior, warming up before undertaking […]

What you can do in NSW | NSW Government

What you can do in NSW Follow the COVID-19 guidance to help protect our community. On this page Number of visitors in a home Dancing and singing Nightclubs Outdoor public gatherings  Holidays and travel Weddings, funerals and memorial services Religious services  For businesses and venue operators Contacts and enquiries Related apps From 12.01am, 29 March […]

COVID-19 restrictions to ease but compliance must increase

A number of COVID-19 restrictions across NSW will be eased as the state continues to move forward in a COVID-Safe way. From 12:01am Monday 29 March, the following will apply: no caps on weddings and funerals no restrictions on singing including in places of worship no restriction on dancing including at weddings and in pubs and […]